Success Stories
“Something I’ve always struggled with since high school was my weight. Ineffective weight management strategies resulted in large fluctuations in my weight which lowered my confidence, increased my anxiety around my appearance, and prevented me from feeling my best every day.
Through strategies I learned from Nick I formed new habits and eating patterns that freed me from the typical strict diet and exercise routines that failed me in the past. Using the new methods Nick taught me I learned that improving my health and losing weight didn’t require following a rigid diet or exercise program. This resulted in developing strategies that felt more like general life changes than a fad diet, and now I’m excited to “diet and exercise” every day.
The 3 most significant results I’ve experienced from coaching with Nick are: an approach to diet that allows me to be healthy and have my indulgences without guilt, development of a steady, nourishing exercise routine that I feel excited to do every day and increased energy levels to spend time on more important things such as my family, friends, and career.
What I loved most about coaching with Nick is that he met me exactly where I was at, asked deeper questions, and held me accountable to my commitments to myself. He guided me in creating a routine that supported exactly what I wanted from life which completely changed my attitude towards diet and exercise, and myself.”
-D, Real Estate Agent
“Before coaching with Nick, I struggled with fatigue, anxiety, low energy, over-scheduling and lacking motivation to consistently show up for myself, especially when it came time for self-care.
Then Nick taught me that putting myself first has a positive impact on everyone around me because I show up as the best version of me more consistently.
The 3 most significant results I’ve experienced from coaching with Nick are: increased energy levels from eating more intentionally and mindfully, more self-compassion by reframing “working out” as “movement” allowing me to appreciate the things I am doing for myself, and the ability to slow myself down and choose my actions with intention rather than reacting in ways that aren’t aligned with who I want to be
What I loved most about coaching with Nick is that he created the space I needed to start slowing down and thinking before I did or said something both in our sessions and in my everyday life.”
-A, Registered Nurse
“I couldn't speak more highly of Nick. Multiple times he has led me through life challenges, highs, lows, and health issues. Nick has truly been able to help me balance the old me and the new me that i'm becoming, and help me to stay hopeful and keep my eyes on the potential and the future.
Even when I've slipped into despairing moments, Nick has never judged, nor criticized me, but gently nudged me back towards hope and positive future outlook. Truly I say to anyone, if you're looking for a mentor, a coach, or someone to just help guide you through the darker thoughts towards a better and more capable you, please pick Nick.
I don't say this lightly, as a former mental health professional, and someone who did this for a living, I promise Nick has the stuff it takes.”
-D, Veteran & Mental Health Professional
Before coaching with Nick, I struggled with my self image and loving myself as I am today.
Then Nick taught me that loving myself is the most generous thing I can do for everyone around me.
The 3 most significant results I’ve experienced from coaching with Nick are: an improved self image by showing myself more grace, more curiosity in my approach to everyday life, and confidence in myself to be more open to new experiences
What I loved most about coaching with Nick is that he always challenged me to think about things differently in a way that made me feel safe and curious.
-G, Registered Nurse